Welcome
Hi and welcome to my page! I’ve been working with adults and young people since receiving my MA in Person Centered Counselling, in 2014. Adolescence is a tricky time, and I’d like to help you navigate the difficult terrain of growing up. Sometimes, we can feel a little lost on this developmental journey, particularly, given the pressures put on young people today.
I work with both adults and young people (from 12 upwards) and I believe that with the right conditions, change is possible. My role is to help faciliate that change for you.
I love the work that I do and I hope I can help you. If you are a concerned parent or a young person or and adult looking for therapy, please get in touch with me. Reaching out for help is a very brave step and can be a scary one, but I’ll do my best to help you.
My approach
I work from a Gestalt framework, meaning that I like to consider the whole picture in order to help you understand what might be going on for you and how best to move forwards. I use a lot of creative tools in my work, this helps to make it more relaxed and a little more interesting! I provide parental support (for under 18’s), to help parents feel less alone in supporting their adolescent.
What I can offer you
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
45 - 60 mins
Parent Consultation
Online or in-person, this session will help you to understand your teen better and help to reduce conflict at home.
45 - 60 mins