My services

Individual Therapy

I offer individual therapy for adults and adolescents (12 upwards). This takes place in my practice in Greystones or online if preferred. This is a space apart to help you share what may be troubling you and help you get a better grasp on managing your emotions. I use some creative materials to help with the dialogue. Please do get in touch if this is something you feel might be helpful for you.

45 - 60 mins

Parent Consultations

I offer parent strategy work as part of my work with the adolescents. This can help with things like better understanding your teen, reducing conflict at home and finding connection points with your adolescent. This can be done online or in person.

45 mins - 60 mins

Talks

I provide talks to parents or teens upon request. Generally, I cover topics like how to manage your teens anxiety, negotiating boundaries, managing social media use and lots more! I can do this online or in person. Please get in touch if this is something you’re interested in.

60 - 90 mins